Dear Students:
I send love and positive energy to all of you, during this challenging time. I remind you that, your body is designed to heal itself! I share with you some things you can do to help enhance your immune system in hopes that your confidence in your own innate abilities, increases.
Some Active Ways to help Strengthen your Immune System:
Oil Pulling: Years ago, I read Dr. Fife’s book on oil pulling & have been an avid oil puller ever since. In this video, he explains many benefits one can gain from pulling bacteria, viruses & fungi from the mouth. When pulling, I mainly use, coconut oil as it is anti-viral, anti-bacterial and anti-fungal. I can swish it inside my mouth for 10-20 minutes easily because it is lighter than other oils. When finished, I spit the end results, into a trash can to avoid damage to sinks or toilets. Search for the oil that best fits your needs as a clean mouth creates a healthy body.
Bullet Proof Sinus Rinse: I swear by this rinse during allergy season as it cleans the sinuses like no other rinse I am aware of! I wrote about this technique in a previous post – to read more and to view a teaching video, click here.
Plant Based Diet: I believe that my body is my temple and food is my medicine. I eat lots of raw, organic fruits and vegetables, living foods, fermented foods, 
seeds & nuts as they are abundant in nutrients, anti-oxidants & possess healing properties.
No WiFi & Cell Phone Use: As many of you know wireless energy harms me greatly so I do not own a cell phone or use wifi. I highly suggest for you to turn off your cell phone and wi fi when not in use or connect your computer and use a land line phone, instead. Your skin is like an antennae that absorbs electromagnetic pollution into your cells. Each night your liver has to work extra hard to eliminate these toxins. Shutting down digital machines at night is most important so you can experience replenishing sleep.
Mother Nature provides us with many miraculous gifts for the taking. May this post inspire you to learn more about the natural world’s offerings so you can receive her loving energy!
~Donna
F.Y.I.: To get a smart meter removed from your home, to stop the 5G Deployment or to find out about products that can help electromagnetic sensitivity click here.