Feldenkrais® Workshop
Developmental Movement Education
Sunday, August 28, 2011
12:00 noon – 3:30 p.m.
$60.00 (Pre-register to reserve a space)
During this workshop the Feldenkrais®, Awareness Through Movement® lessons will resemble movements we did as babies during the first nine months of life. During this short span of time in our lives, we learned to roll, crawl, sit, stand and walk because of the curiosity we had with the world around us.
Revisiting these kinds of movements as an adult will re-organize your posture for more efficient sitting, standing, and walking. It will improve the suppleness and quality of your overall movements. And will help you to uncover your ability to continue to learn & improve the flexibility of your body and mind no matter what your age.
Donna Bervinchak will teach this workshop at the Alonzo King LINES Dance Center at 26 Seventh St. in San Francisco, CA. To sign up call the dance center at 415.863.3040×221 or visit: http://linesballet.org/sfdc/news/workshops.htm#donna.