Hi Students:
During this time of year may you make time to create a peaceful state within so those around you can benefit from your tranquil energy. Taking a few minutes to explore parts of an Awareness Through Movement lesson that you remember can help you produce such a state. If you need to spark your memory before exploring you can visit my video page for ideas.
A human being is a part of the whole, called by us “Universe,” a part 
limited in time and space. [One] experiences [oneself] . . . as something separated from the rest—a kind of optical delusion of [one’s] consciousness. . . . Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. ~Albert Einstein
I am happy to announce that FeldenkraisBlog.net has been chosen as one of the top 25 Feldenkrais Blogs coming in at number 17! Check it out here.
To see a sneak preview of my workshop schedule for 2019 click here.
Have a peaceful and revitalizing holiday season!
~Donna
F.Y.I.: To get a smart meter removed from your home or to find out about products that can help electromagnetic sensitivity click here.