Dear Students:
I began exploring eye patching when I realized the key to unlocking my leg pain was through my eyes. I lived many years with a bone chip in my ankle and was aware that my visual habits helped take weight off my injured leg. Hence, I knew 
I could turn standing into a pleasant experience by studying & broadening the repertoire of my eye motions, post surgery.
My first learning strategy was to take walks wearing a patch over my dominant, right eye so I had to rely on my left eye for vision. I found that this was very unfamiliar and when I got tired I would see the inside of the eye patch. My right eye would automatically take up the slack when I could no longer go on. As the weaker eye become stronger, my eyesight became clearer and it helped distribute the weight through my skeleton more symmetrically. My ankle discomfort went away for long stretches of time and when it returned I did not understand why.
Eventually, I connected a habitual behavior of not being able to say “no” when it was the righteous thing to do, and found that my left limb grew distressed after such a conflicted moment. This directed my investigations around recognizing how I used my head & eyes differently when I set a boundary compared to when I did not.
I knew if I became able to observe my right sighted dominance during uncomfortable conversations, I would be able to lessen this habit. The problem was I was too distracted by internal turmoil to do that. Months would go by until an emotional trigger would lead me to the realization that my new habit was not quite strong enough to serve me during such times. I sensed, a different way of being was almost fully developed within myself each passing day. When familiar pain would reappear it was with less intensity and I was able to unravel it’s grip more quickly.
It wasn’t until I started patching my lazy eye that my awareness progressed exponentially. By only observing my right eye in action, without the influence of it’s partner, I could finally sense how it initiated an asymmetrical organization of my movement. I found that both of my eyes tend to hang out on the right side of my nose even when focusing on an object. This places my head in an unbalanced position which effects every part of my body down to my feet.
After some time, through this process I created a novel habit that allows me to stand, walk, run and flip with great pleasure. I continue to explore and presently am benefiting from focusing on my peripheral vision as it helps each eye live on it’s respective side of the midline more often. I remind myself also that my visual field is 360 degrees around and this helps me to continue to discover many helpful ways to improve my eyesight and uneven ways.
May this post inspire you to learn more about the direct connection between your eyes, emotions, behaviors and movement patterns. Thank you for your support throughout the years! Peace to all on earth!
~Donna
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